James Fargo 2x20:00/2:00r row
9,787m
Meters
40:00.0
Time
2:02.6
Pace
635
Calories
137
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,912m |
| Overall Time | 44:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 118 |
October 15, 2023 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,787m | 2:02.6 | 190 | 953 | 19 | 137 |
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 19 | 136 |
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 19 | 138 |
| r125m |
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Workout Graph
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