James Fargo 10:00 row
2,179m
Meters
10:00.3
Time
2:17.7
Pace
126
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 117 |
October 16, 2023 05:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,179m | 2:17.7 | 134 | 760 | 20 | 106 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 104 |
| 10:00.2 | 1,117m | 2:14.3 | 144 | 796 | 18 | 108 |
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