James Fargo 10:07 row
2,290m
Meters
10:07.3
Time
2:12.5
Pace
137
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 117 |
October 27, 2023 06:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,290m | 2:12.5 | 150 | 816 | 16 | 110 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 116 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 107 |
| 10:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 108 |
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