James Fargo 7:14 row
1,656m
Meters
7:14.4
Time
2:11.1
Pace
100
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 121 |
November 25, 2023 11:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.4 | 1,656m | 2:11.1 | 155 | 833 | 21 | 112 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 122 |
| 7:14.3 | 500m | 2:14.3 | 144 | 797 | 18 | 103 |
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Workout Graph
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