James Fargo 9:49 row
2,204m
Meters
9:49.3
Time
2:13.6
Pace
131
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 119 |
November 29, 2023 05:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,204m | 2:13.6 | 146 | 804 | 21 | 113 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 116 |
| 9:49.2 | 1,110m | 2:10.2 | 158 | 844 | 18 | 110 |
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