James Fargo 20:00 row
5,050m
Meters
20:00.0
Time
1:58.8
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 119 |
December 01, 2023 07:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 20 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 19 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 20 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 21 |
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Workout Graph
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