James Fargo 10:05 row
2,259m
Meters
10:05.6
Time
2:14.0
Pace
133
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 20 |
Stroke Count | 206 |
Drag Factor | 128 |
December 06, 2023 05:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.6 | 2,259m | 2:14.0 | 145 | 800 | 20 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
10:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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