James Fargo 5x2000m/5:00r row
10,000m
Meters
35:23.0
Time
1:46.1
Pace
769
Calories
| Rest Distance | 2,378m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,378m |
| Overall Time | 1:00:23.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 29 |
| Stroke Count | 1044 |
| Drag Factor | 122 |
December 06, 2023 06:42:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.0 | 10,000m | 1:46.1 | 293 | 1307 | 29 | |
| 7:04.7 | 2,000m | 1:46.1 | 292 | 1306 | 29 | |
| 7:04.4 | 2,000m | 1:46.1 | 293 | 1308 | 29 | |
| 7:05.1 | 2,000m | 1:46.2 | 292 | 1303 | 30 | |
| 7:04.5 | 2,000m | 1:46.1 | 293 | 1307 | 30 | |
| 7:04.3 | 2,000m | 1:46.0 | 293 | 1309 | 30 | |
| r2,378m |
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Workout Graph
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