James Fargo 7:18 row
1,594m
Meters
7:18.5
Time
2:17.5
Pace
92
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 120 |
December 10, 2023 07:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.5 | 1,594m | 2:17.5 | 134 | 762 | 21 | 108 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 122 |
| 7:18.5 | 489m | 2:21.6 | 123 | 724 | 17 | 94 |
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