James Fargo 10:05 row
2,259m
Meters
10:05.6
Time
2:14.0
Pace
133
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 121 |
December 11, 2023 05:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,259m | 2:14.0 | 145 | 800 | 21 | 114 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 118 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 110 |
| 10:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.