James Fargo 7:30 row
1,655m
Meters
7:30.9
Time
2:16.2
Pace
97
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 122 |
December 14, 2023 05:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 1,655m | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 7:30.8 | 532m | 2:21.7 | 123 | 723 | 17 |
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Workout Graph
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