James Fargo 20:05 row
5,019m
Meters
20:05.2
Time
2:00.0
Pace
331
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 122 |
December 23, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,019m | 2:00.0 | 202 | 995 | 19 | 144 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 139 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 141 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 146 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 151 |
| 20:05.2 | 17m | 2:32.9 | 98 | 636 | 0 | 150 |
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Workout Graph
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