James Fargo 2x20:00/2:00r row
9,991m
Meters
40:00.0
Time
2:00.1
Pace
663
Calories
157
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 44:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 121 |
December 23, 2023 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,991m | 2:00.1 | 202 | 995 | 19 | 157 |
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 18 | 154 |
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 20 | 160 |
| r49m |
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Workout Graph
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