James Fargo 6:06 row
1,257m
Meters
6:06.2
Time
2:25.6
Pace
70
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 118 |
January 25, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.2 | 1,257m | 2:25.6 | 113 | 689 | 18 | 119 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 127 |
| 6:06.1 | 220m | 2:30.2 | 103 | 655 | 15 | 111 |
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