James Fargo 10:03 row
2,096
Meters
10:03.5
Time
2:23.9
Pace
117
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 119 |
January 27, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,096 | 2:23.9 | 117 | 703 | 19 | 108 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 117 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 17 | 100 |
| 10:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 101 |
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