James Fargo 5:04 row
1,067m
Meters
5:04.0
Time
2:22.4
Pace
60
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 119 |
January 30, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,067m | 2:22.4 | 121 | 716 | 15 | 135 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 15 | 135 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 136 |
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