James Fargo 7:17 row
1,498m
Meters
7:17.9
Time
2:26.1
Pace
82
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 119 |
February 02, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.9 | 1,498m | 2:26.1 | 112 | 685 | 18 | 114 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 118 |
| 7:17.8 | 476m | 2:24.7 | 115 | 697 | 16 | 111 |
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