James Fargo 5:05 row
1,025m
Meters
5:05.3
Time
2:28.9
Pace
55
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 118 |
February 09, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,025m | 2:28.9 | 106 | 664 | 21 | 121 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 121 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 121 |
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