James Fargo 4:37 row
624m
Meters
4:37.7
Time
3:42.5
Pace
31
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 14 |
| Stroke Count | 65 |
| Drag Factor | 115 |
February 10, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 624m | 3:42.5 | 32 | 409 | 14 | 103 |
| 4:37.7 | 624m | 3:42.5 | 32 | 409 | 14 | 103 |
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Workout Graph
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