James Fargo 2x1000m/1:00r row
2,000m
Meters
7:30.5
Time
1:52.6
Pace
142
Calories
163
Heart Rate
| Rest Distance | 696m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,696m |
| Overall Time | 9:30.5 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 117 |
February 10, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 25 | 163 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 25 | 161 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 25 | 165 |
| r696m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.