James Fargo 8:04 row
1,625m
Meters
8:04.1
Time
2:28.9
Pace
89
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 119 |
February 14, 2024 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.1 | 1,625m | 2:28.9 | 106 | 664 | 19 | 107 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 120 |
| 8:04.1 | 587m | 2:36.8 | 91 | 612 | 16 | 95 |
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