James Fargo 5:02 row
606m
Meters
5:02.1
Time
4:09.2
Pace
31
Calories
101
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 13 |
| Stroke Count | 67 |
| Drag Factor | 119 |
February 15, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 606m | 4:09.2 | 23 | 377 | 13 | 101 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 13 | 101 |
| 5:02.1 | 4m | 4:22.5 | 19 | 366 | 0 | 101 |
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