James Fargo 2x20:00/2:00r row
9,406m
Meters
40:00.0
Time
2:07.5
Pace
585
Calories
135
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,500m |
| Overall Time | 44:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 126 |
February 16, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,406m | 2:07.5 | 169 | 880 | 18 | 135 |
| 20:00.0 | 4,699m | 2:07.6 | 168 | 878 | 18 | 132 |
| 20:00.0 | 4,707m | 2:07.4 | 169 | 881 | 18 | 139 |
| r94m |
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Workout Graph
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