James Fargo 7:40 row
1,520m
Meters
7:40.0
Time
2:31.3
Pace
81
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 117 |
February 23, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 1,520m | 2:31.3 | 101 | 647 | 17 | 110 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 118 |
| 7:40.0 | 517m | 2:34.7 | 94 | 625 | 15 | 103 |
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