James Fargo 6:28 row
1,443m
Meters
6:28.9
Time
2:14.7
Pace
90
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 118 |
February 24, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,443m | 2:14.7 | 143 | 792 | 17 | 120 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 140 |
| 6:28.8 | 222m | 3:20.0 | 44 | 450 | 15 | 100 |
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