James Fargo 10000m row
10,000m
Meters
37:56.7
Time
1:53.8
Pace
704
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 908 |
| Drag Factor | 120 |
February 24, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.7 | 10,000m | 1:53.8 | 237 | 1116 | 24 | 158 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 23 | 149 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 24 | 154 |
| 7:36.7 | 6,000m | 1:54.1 | 235 | 1109 | 24 | 159 |
| 7:37.0 | 8,000m | 1:54.2 | 235 | 1107 | 24 | 165 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 25 | 166 |
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Workout Graph
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