James Fargo 6:53 row
1,392m
Meters
6:53.4
Time
2:28.4
Pace
75
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 118 |
February 28, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.4 | 1,392m | 2:28.4 | 107 | 667 | 18 | 106 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 118 |
| 6:53.3 | 369m | 2:33.5 | 97 | 632 | 15 | 95 |
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