James Fargo 7:50 row
1,630m
Meters
7:50.6
Time
2:24.3
Pace
91
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 118 |
March 08, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.6 | 1,630m | 2:24.3 | 116 | 700 | 19 | 111 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 116 |
| 7:50.6 | 583m | 2:26.3 | 112 | 684 | 16 | 107 |
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