James Fargo 10:05 row
2,089m
Meters
10:05.0
Time
2:24.8
Pace
116
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 118 |
March 13, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,089m | 2:24.8 | 115 | 696 | 19 | 112 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 124 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 101 |
| 10:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 101 |
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