James Fargo 3x20:00/2:00r row
14,186m
Meters
1:00:00.0
Time
2:06.8
Pace
888
Calories
126
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,457m |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 1012 |
| Drag Factor | 120 |
March 15, 2024 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,186m | 2:06.8 | 171 | 889 | 17 | 126 |
| 20:00.0 | 4,738m | 2:06.6 | 172 | 893 | 17 | 124 |
| 20:00.0 | 4,722m | 2:07.0 | 171 | 887 | 17 | 127 |
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 17 | 128 |
| r271m |
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Workout Graph
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