James Fargo 7:01 row
1,561m
Meters
7:01.4
Time
2:14.9
Pace
95
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 117 |
April 12, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.4 | 1,561m | 2:14.9 | 142 | 789 | 16 | 108 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 122 |
| 7:01.3 | 348m | 2:54.2 | 66 | 527 | 15 | 94 |
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