James Fargo 11:21 row
2,446m
Meters
11:21.6
Time
2:19.3
Pace
143
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 116 |
April 17, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.6 | 2,446m | 2:19.3 | 129 | 745 | 19 | 122 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 126 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 140 |
| 11:21.6 | 206m | 3:18.0 | 45 | 455 | 16 | 101 |
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