James Fargo 10:03 row
2,303m
Meters
10:03.4
Time
2:11.0
Pace
139
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 119 |
April 20, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,303m | 2:11.0 | 156 | 835 | 16 | 137 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 | 133 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 16 | 141 |
| 10:03.3 | 10m | 2:45.0 | 78 | 568 | 0 | 142 |
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