James Fargo 3:10 row
540m
Meters
3:10.5
Time
2:56.3
Pace
27
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 118 |
August 26, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 540m | 2:56.3 | 64 | 519 | 15 | 103 |
| 3:10.5 | 540m | 2:56.3 | 64 | 519 | 15 | 103 |
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