James Fargo 15:37 row
3,445m
Meters
15:37.3
Time
2:16.0
Pace
206
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 120 |
September 08, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.3 | 3,445m | 2:16.0 | 139 | 778 | 19 | 106 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 77 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 126 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 127 |
| 15:37.2 | 97m | 3:11.7 | 50 | 470 | 15 | 97 |
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Workout Graph
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