James Fargo 10:03 row
2,199m
Meters
10:03.7
Time
2:17.2
Pace
127
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 118 |
September 12, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,199m | 2:17.2 | 135 | 765 | 20 | 113 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 123 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 104 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 104 |
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