James Fargo 10:08 row
2,213m
Meters
10:08.7
Time
2:17.5
Pace
128
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 15 |
| Stroke Count | 197 |
| Drag Factor | 119 |
September 16, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,213m | 2:17.5 | 135 | 763 | 15 | 107 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 121 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 101 |
| 10:08.7 | 26m | 2:47.3 | 75 | 557 | 7 | 100 |
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