James Fargo 10:10 row
2,209m
Meters
10:10.3
Time
2:18.1
Pace
127
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 15 |
| Stroke Count | 199 |
| Drag Factor | 119 |
September 17, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,209m | 2:18.1 | 133 | 756 | 15 | 104 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 111 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 | 100 |
| 10:10.2 | 30m | 2:50.0 | 71 | 545 | 6 | 101 |
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