James Fargo 3:15 row
549m
Meters
3:15.4
Time
2:57.9
Pace
27
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 119 |
September 17, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 549m | 2:57.9 | 62 | 513 | 14 | 115 |
| 3:15.4 | 549m | 2:57.9 | 62 | 513 | 14 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.