James Fargo 14:21 row
3,064m
Meters
14:21.8
Time
2:20.6
Pace
174
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 118 |
September 21, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.8 | 3,064m | 2:20.6 | 126 | 733 | 20 | 108 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 122 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 101 |
| 14:21.7 | 906m | 2:24.4 | 116 | 699 | 21 | 101 |
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