James Fargo 10:09 row
2,192m
Meters
10:09.6
Time
2:19.0
Pace
126
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 118 |
September 23, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,192m | 2:19.0 | 130 | 748 | 15 | 99 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 116 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 92 |
| 10:09.6 | 26m | 3:04.6 | 56 | 491 | 6 | 90 |
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