James Fargo 5:05 row
1,010m
Meters
5:05.7
Time
2:31.3
Pace
54
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 118 |
September 26, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,010m | 2:31.3 | 101 | 647 | 16 | 125 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 16 | 125 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 126 |
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