James Fargo 10:56 row
2,427m
Meters
10:56.5
Time
2:15.2
Pace
143
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 115 |
October 03, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.5 | 2,427m | 2:15.2 | 141 | 786 | 18 | 112 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 118 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 | 106 |
| 10:56.5 | 208m | 2:15.8 | 140 | 780 | 16 | 112 |
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