James Fargo 5:04 row
921m
Meters
5:04.8
Time
2:45.4
Pace
47
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 115 |
October 03, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 921m | 2:45.4 | 77 | 565 | 15 | 118 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 15 | 118 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 | 0 | 118 |
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