James Fargo 10:05 row
2,258m
Meters
10:05.3
Time
2:14.0
Pace
133
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 115 |
October 08, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,258m | 2:14.0 | 145 | 800 | 20 | 111 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 119 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 104 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 108 |
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