James Fargo 10:06 row
2,226m
Meters
10:06.2
Time
2:16.1
Pace
129
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 116 |
October 10, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,226m | 2:16.1 | 139 | 777 | 20 | 114 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 122 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 107 |
| 10:06.2 | 16m | 3:13.7 | 48 | 465 | 0 | 109 |
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