James Fargo 3:00 row
596m
Meters
3:00.9
Time
2:31.7
Pace
32
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 116 |
October 10, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 596m | 2:31.7 | 100 | 644 | 15 | 118 |
| 3:00.9 | 596m | 2:31.7 | 100 | 644 | 15 | 118 |
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Workout Graph
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