James Fargo 4:16 row
916m
Meters
4:16.5
Time
2:20.0
Pace
52
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 116 |
October 16, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 916m | 2:20.0 | 128 | 738 | 23 | 120 |
| 4:16.5 | 916m | 2:20.0 | 128 | 738 | 23 | 120 |
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Workout Graph
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