James Fargo 8:42 row
1,979m
Meters
8:42.8
Time
2:12.0
Pace
119
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 121 |
November 13, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.8 | 1,979m | 2:12.0 | 152 | 822 | 20 | 112 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 120 |
| 8:42.7 | 890m | 2:05.1 | 179 | 915 | 18 | 104 |
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