James Fargo 9:56 row
2,082m
Meters
9:56.4
Time
2:23.2
Pace
118
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 117 |
November 20, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.4 | 2,082m | 2:23.2 | 119 | 709 | 20 | 110 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 116 |
| 9:56.4 | 953m | 2:35.5 | 93 | 620 | 17 | 105 |
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